Habit Tracker – Sally E Scott https://sallyescott.com Helping Purpose-Led Women Align Their Life, Vision & Brand Mon, 24 Nov 2025 17:01:58 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://sallyescott.com/wp-content/uploads/2025/11/SES-Round-Blue-Logo-100x100.webp Habit Tracker – Sally E Scott https://sallyescott.com 32 32 Mood Diary https://sallyescott.com/product/mood-diary/ https://sallyescott.com/product/mood-diary/#respond Mon, 24 Nov 2025 11:47:52 +0000 https://sallyescott.com/?post_type=product&p=775 Are you feeling stressed out and on edge and you don’t know why? Use this Weekly Mood Diary to track your emotions each day allowing you insight into what is possibly setting you off and bringing up certain emotions and how those are impacting you. Reflect on these situations and whether or not there are circumstance, places or people that you may possibly have to avoid, or even embrace!

Also available as part of the Self-Care Bundle.

All Printouts are currently available as an A4, Letter size coming soon.

For personal use only. Not for resale.

 

 

 

]]> https://sallyescott.com/product/mood-diary/feed/ 0 Self-Care Bundle https://sallyescott.com/product/self-care-bundle/ https://sallyescott.com/product/self-care-bundle/#respond Mon, 24 Nov 2025 11:47:51 +0000 https://sallyescott.com/?post_type=product&p=770 Put YOU first with some help from our Self-Care Bundle. Available as an instant download  so you can start your healing journey today!

Included in this bundle:

  • 7 Day Habit Tracker – Stay on track for the week with those things that are good for you and the habits that you are wanting to build.  List top 12 Habits & Self-Care practices for 7 days and tick off each day as you achieve those goals. Includes a section for Reflection.
  • Daily Intentions –  Be mindful as you start your day but setting your intentions for the day ahead. Daily Affirmations, Gratitude, Top Goals, Schedule, Water, Sleep, Mood, Notes
  • Weekly Mood Diary – Keep track of how you are feeling through the week and you can start to see what & how certain things impact you, includes section for Reflection
  • 3 page Gratitude Journal for Daily Gratitude ; Monthly Preview ; Monthly Review

All Printouts are currently available as an A4, Letter size coming soon.

For personal use only. Not for resale.

 

 

 

]]> https://sallyescott.com/product/self-care-bundle/feed/ 0 7 Day Habit Tracker https://sallyescott.com/product/7-day-habit-tracker/ https://sallyescott.com/product/7-day-habit-tracker/#respond Mon, 24 Nov 2025 11:47:51 +0000 https://sallyescott.com/?post_type=product&p=772 Get on track with all the habits and self-care routines that can help you be the happy, calm woman you want to be!

This 7 Day Habit Tracker  helps you to stay on track for the week with those things that are good for you and the habits that you are wanting to build.  List top 12 Habits & Self-Care practices for 7 days and tick off each day as you achieve those goals. Includes a section for Reflection.

Also available as part of the Self-Care Bundle.

All Printouts are currently available as an A4, Letter size coming soon.

For personal use only. Not for resale.

 

 

 

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