The Soul Edit Sessions

You're not lost. The thread is.

Life coaching for women at a turning point. Sixty or ninety minutes, online, wherever you are.

WHO THIS LIFE COACHINg IS FOR

You are the capable one. The one everybody comes to. You are very good at looking fine.

And somewhere along the way you looked back for something that was yours, and could not find a single thing. The work you did carried a company’s name, or a partner’s business, or a family name. The rest of it left no trace at all.

So you have quietly concluded that you have not achieved anything, and that the tiredness is your own fault.

It is not, and you have not.

This is probably you if:

You have poured yourself into work, people or a life that did not carry your name

Your children need you less than they did, or your work has stopped meaning anything

You have come out of something long. A relationship, a job, years of caring for someone

You freeze when somebody asks what you want

You are tired of advice that sounds lovely and changes nothing

It is probably not for you if:

You want a quick fix or a five step plan

You would rather not look at any of it too closely

Life coaching for women by Sally E Scott,

WHAT TO EXPECT

Before we speak you will get a few questions to fill in, in your own time. Ten minutes, no right answers, skip anything that does not sit right. It means we are not spending the first twenty minutes on background.

Then we talk. Properly, and without me rushing you towards a solution.

We start by settling, because most people arrive straight from something else and still in doing mode. Then you tell me what is actually going on, in your own words, for as long as it takes. I am not going to interrupt with a reframe.

From there we look at what is underneath it, what still pulls at you, and one small thing you could actually do this week.

You will leave with

The relief of having said it out loud to someone who did not flinch

A clearer sense of what is actually going on, rather than what you have been telling yourself

One small step, and not a plan

Afterwards

A short email, a card pull, and a page of small things worth having. Nothing that feels like homework.

I will never put you on the spot. If I ask you something and you have not got an answer, that is completely fine. You can sit with it and come back to it. Most of the useful thinking happens in the car or the bath, not sitting across from someone.

SESSIONS & PRICING

Life Coaching Sessions for woman at a turning point

60-Minute – R850

A focused reset. Space to say it all out loud, work out what is underneath it, and leave with one small thing.

90-Minute – R1 150

The same, with room to go deeper into what you have already built and what you want back. Choose this one if you have a lot to say, or if it has been building for a long time.

Both online, via Zoom or WhatsApp video, wherever you are in the world. Both include follow-up notes, a card pull, and any tools that came up.

Sessions are confidential and there is no script.

If money is the thing stopping you, please say so. I keep one space each month at R450, and you do not need to explain why you need it.

Book your session

If one session is not quite enough

Finding the Thread, a six week programme for women at a turning point

We start by letting you say it all out loud. Then we look at the voice that has been telling you it is all your fault, and work out whose voice it actually is. From there we go looking for everything you have already built and never counted, which is usually the week that changes things. Then what still pulls at you, and one small step to begin.

You will not leave with a five year plan. You will leave knowing what you have already built, which way you are facing, and with one small thing already moving.

R4 500, or two payments of R2 400.

Why this isn’t just coaching

Most coaching starts by asking what you want and building a plan to get there.

That question freezes the women I work with, and it is the wrong question anyway. You cannot answer what you want when you have spent fifteen years answering what everyone else needs.

So we go the other way round. We start with what is actually true right now, then look at what you have already built and never counted, and let the direction come out of that.

There is nothing to fix. You are not broken and this is not repair work. It is untangling.

Some sessions include a card pull, a reflective prompt or a bit of intuitive guidance. Never required, never the whole point, and it does not get in the way if it is not your thing.

Thank you for your uplifting energy & productive insights!

Lauren Alliece

How it works

Simple 4-step process:

Choose your session
(60 or 90 mins)

Complete the booking form below.

You will get an invoice, or you can pay directly in the online shop.

A few questions arrive by email, to fill in beforehand in your own time.

I send the link or confirm call time the day before

All you need is somewhere quiet.

Book your session

Not sure which one, or whether this is right for you at all? Book a free discovery call. Half an hour, nothing to prepare, no pressure either way.

Paying for your session

Book below and I will send you an invoice with EFT details. Payment is due before the session.

If you would rather pay instantly, or you are gifting a session to someone else, you can buy directly in the shop with card, instant EFT, SnapScan or Zapper.

Via Invoice (EFT):

Book your session first, then pay via bank transfer using the invoice provided.

(Payment links via Yoco are available on request for card payments.)

Book below

Buy Instantly in the Shop:

Secure payment options include:
> Payfast: Credit/debit card, Instant EFT, SnapScan, Zapper
> Yoco: Credit/debit card (South African Card Holders Only)

60 minute Session

90 minute Session

Book a date & time that suits you

Select date

Available

Booked

Pending

Partially booked

Session Type / Focus Area*

Finding the Thread

Please select which payment option you would like should you be booking for the Finding the Thread six week programme.

Start Time*

Already Purchased Session/Package

Please Invoice me once confirmed

Virtual Meeting Platform Preference*

First Name*

Last Name*

Email*

Cell Phone*

What would you like support with right now? You can also select an option below

Life Coaching

Clarity + Direction

Emotional Resilience + Mindset

Life Coaching but I'm not sure yet

Creative Mentorship

Surface Design Guidance

Creative/Design related but I’m not sure yet

Captcha

FAQ

Q: Do I need to prepare anything?

A: No. You will get a few questions after booking, to fill in whenever suits you, and you can skip any of them. Other than that, just somewhere quiet.

Q: What if I do not know what I want to talk about?

A: That is the most common way people arrive, and it is completely fine. You do not need to have it worked out. That is rather the point.

Q: Is this therapy?

A: No. Coaching is not therapy and it is not a replacement for it. If something comes up that needs more than this, I will say so.

Q: What if I get emotional?

A: Most people do at some point. It is not a problem and you will not be rushed past it.

Q: Can I book more than one?

A: Yes. Some people come back seasonally, some do six weeks with Finding the Thread. There is no package you have to commit to.

Q: What if I need to move my session?

A: Just let me know at least 48 hours beforehand and we will find another time.

Q: Do you work with people outside South Africa?

A: Yes. Everything is online and I work across time zones.

Q: What if I cannot afford it?

A: Say so. I keep one space in my life coaching for women each month at a lower rate, R450, and you do not need to explain why you need it.

Q: Is there anything I can do in the meantime?

A: Start small. Five minutes a day of quiet, or three things you noticed before you go to sleep. I have used Insight Timer every day for over two years and it is free.

The Soul Edit Session is one to one coaching for women at a turning point, when the roles have shifted and you cannot find anything that feels like yours. Sessions and a six week programme, online worldwide, from South Africa.