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You’re not lost. The thread is.

The Soul Edit Coaching for women at a turning point, when you look back for something that is yours and cannot find it.

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finding the thread

It usually starts quietly

A slow burn of doing everything for everyone else. Living on autopilot. Adapting, absorbing, holding it together.

You are the capable one. The one everybody comes to. You are very good at looking fine.

And then somewhere along the way you look back for something that is yours, and you cannot find a single thing.

The work you did went out under a company’s name, or a partner’s business, or a family name. The rest of it left no trace at all. So you have quietly concluded that you have not really achieved anything, and that the exhaustion is your own fault.

It is not, and you have not.

You are not lost. The thread is. You put it down somewhere along the way because your hands were full, and you have not had a chance to pick it back up.

Held, not fixed

There is nothing wrong with you and nothing here needs repairing.

What we do is go back and find the evidence. What you have already built, what you have held together, what you taught yourself, what people come to you for. Most of it you stopped counting years ago.

Then we look at what still pulls at you, and take one small step towards it.

I will never put you on the spot. If I ask you something and you have not got an answer, that is completely fine. You can sit with it and come back to it. Most of the useful thinking happens in the car or the bath, not sitting across from someone.

I am not going to ask you where you see yourself in five years. That question freezes most of the women I work with, and it is the wrong question anyway.
The Soul Edit Life Coaching for Women

Finding the Thread

A six week programme for women at a turning point.

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Six weekly sessions, one hour each, online.

We start by slowing down and letting you say it all out loud, properly, to someone who is not going to flinch. Then we look at the voice that has been telling you that you are useless and that it is all your fault, and work out whose voice it actually is.

From there we go looking for everything you have already built and never counted. That is usually the week that changes things.

Then what still pulls at you, what you would do if it did not have to pay, and the version of it you could actually start this month. And finally, what needs to shift to make room, and one small step to begin.

The six weeks
  • Settle. Arrive, be heard, and be allowed to stop trying to work it out.
  • Trace. Meet the voice, and find out where it came from.
  • Reclaim. Everything you have already built that you stopped counting.
  • Alive. What still pulls at you, and what you would do if it did not have to pay.
  • Notice. What keeps showing up, and starting to trust yourself again.
  • Do. Make room, and take one small step.

You will not leave with a five year plan. You will leave knowing what you have already built, which way you are facing, and with one small thing already moving.

Price
R4 500, or two payments of R2 400.
Book a free discovery call

The Soul Edit Sessions

A single session, whenever you need one

Not everyone wants six weeks, and not everyone needs them. Sometimes you just need an hour with someone who will listen properly and help you work out what is actually going on.


You will get a few questions to fill in beforehand, in your own time, so we are not spending the first twenty minutes on background. Afterwards you get a short email, a card pull, and one small thing to take away.

60 minutes, R850 A focused reset. Space to say it all out loud, work out what is underneath it, and leave with one small thing.

90 minutes, R1 150 The same, with room to go deeper into what is already yours and what you want to build back.

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If money is the thing stopping you, please say so. I keep one space each month at R450, and you do not need to explain why you need it.

Is this for you?

This is for you if
  • You have spent years pouring yourself into work, people or a life that did not carry your name
  • Your children need you less than they did, or your work has stopped meaning anything
  • You are the one everyone comes to, and nobody asks how you are
  • You freeze when someone asks what you want
  • You are tired of advice that sounds nice and changes nothing
it is probably not for you if:
  • You want a quick fix or a five step plan
  • You would rather not look at any of it too closely
  • You are not in a position to give yourself an hour a week
Book your free discovery call

Prefer to start on your own?

Calm & Clarity Workshop A short worksheet and workshop for taking stock and working out what you actually want the year ahead to look like.

Conquer Your Overwhelm Masterclass For when the chaos has taken over and you cannot see a way through it.

Calm & Clarity Wshop
Calm & Clarity Workshop
A quick 3pg Worksheet & Workshop to help you do some introspection & reflection on the current and goals for the coming year.
Read More
Conquer Your Overwhelm
Conquer Your Overwhelm Masterclass
Are you feeling bogged down by the chaos of life? It's time to take back control!
Read More

You can add a one to one session to either of these at any time.

Book a Session

The Soul Edit Podcast

Honest conversations for women finding their way back to themselves. Reflections, tools and the occasional thing I probably should not admit out loud.

Originally launched as Yes, Life Is This, and now continuing under The Soul Edit.

Available on:

Youtube
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Apple Podcasts
Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Spotify Podcasts
Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Supportive Tools for Daily Reflection and Growth

Note: Some products may still carry the “Yes, Life is This” label — my original brand. The energy behind them remains the same.

Brain-Dump.png
Guided Planners
For weekly clarity, goal setting, and life design
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Downloadable Printables
Gratitude journals, self-reflection tools
Finding Calm Daily Affirmation Card set web
Finding Calm Card Set
Intuitive affirmations to ground your day
View all tools

client reflections

where to start

Whether you're just starting or already deep in your journey — you're welcome here.

If you are not sure which of these is right, book a free discovery call. It is half an hour, there is nothing to prepare, and there is no pressure either way. We will work out together whether this is a good fit.
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Explore Finding The Thread
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COME AND FIND ME ON INSTAGRAM

If you are not ready to book anything yet, that is completely fine. Come and follow along instead.

I share small practical things that actually help, the odd honest word about my own way back to myself, and the occasional prompt worth sitting with.

No pressure, and nothing to sign up for.
Follow @TheSoulEditBySES
The Soul Edit by Sally E Scott offers coaching for women at a turning point, when the roles have shifted and you cannot find anything that feels like yours. Sessions and a six week programme, online worldwide, from South Africa.

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